Creating Calmness: Relax with Kendra Kessel

Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Wellness and Relaxation Specialist, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Creating Calmness" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing wellness information while letting your worries, stress, and racing thoughts melt away.

Host

Kendra Kessel

Kendra Kessel is a Holistic Wellness and Relaxation Specialist who has dedicated her life to serving humanity through her love for creativity and helping others improve their health and well-being.

For over two decades, Kendra has helped thousands of people overcome chronic stress, anxiety, and health challenges. She has skillfully guided them to create lives filled with calmness, relaxation, and deep fulfillment through her unique and innovative methods and customized programs.

Her passion for creativity extends beyond traditional wellness, as she is also an acclaimed singer/songwriter, author, game creator, and innovator, winning multiple awards in these fields. Kendra's artistic skills are not just a personal achievement but are also integral to her approach to enriching the lives of people across all age groups.

https://www.kendrakessel.com